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Seek Professional Guidance Before Consuming FODMAPS

 

Image of Ramps vegetable Opens in a new window www.foodandwine.com

FODMAPs are short-chain carbohydrates that can trigger digestive issues in individuals with irritable bowel syndrome (IBS). If you suspect you have IBS, it's crucial to consult with a healthcare professional or registered dietitian to discuss the FODMAP diet and receive personalized guidance.


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